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28
29

Tai chi

Chair exercises

Chair exercises

30

Cards and games

Chair exercises

1

Chair volleyball

Chair exercise

Aerobics

2

Cards and games

Chair exercises

3

Aerobics

Chair exercises

Chair exercises

4
5
6

Chair exercises

Chair exercises

Chair volleyball

7

Cards and games

Chair exercises

8

Chair volleyball

Chair exercise

Aerobics

9

Cards and games

Chair exercises

10

Aerobics

Chair exercises

Chair exercises

11
12
13

Chair exercises

Chair exercises

Chair volleyball

14

Cards and games

Chair exercises

15

Chair volleyball

Chair exercise

Aerobics

16

Cards and games

Chair exercises

17

Aerobics

Chair exercises

Chair volleyball

18
19
20

Chair exercises

Chair exercises

Chair volleyball

21

Cards and games

Chair exercises

22

Chair volleyball

Chair exercise

Aerobics

23

Cards and games

Chair exercises

24

CLOSED for CHRISTMAS

Aerobics

Chair exercises

25
26
27

CLOSED for CHRISTMAS

Chair exercises

Chair exercises

28

Cards and games

Chair exercises

29

Chair volleyball

Chair exercise

Aerobics

30

Cards and games

Chair exercises

31

CLOSED for NEW YEARS

Aerobics

Chair exercises

1
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